Fruits play a key role in keeping the skin healthy and glowing. Here, you find a glimpse of fruits that constitute as skin beauty tips. Fruits are obtained from natural sources and hence there is no chance of any adverse effect to any kind of skin.
Fruits -
Apples, Apricot, Avocado, Banana, Blue berries, Black berries, Cucumber, Cantaloupe, Guava, Grapefruit, Kiwi, Lemon, Lime, Mango, Orange, Peach, Papaya, Strawberries and so on.
Benefits -
They offer anti-wrinkle treatment and acts as skin conditioners. The healing process of any kind of skin injury is accelerated with the intake of fruits. Apricot has been found to provide effective benefit in sunburns and other skin conditions such as eczema and itching. The facial mask containing avocado is considered the perfect choice for a vibrant skin. The benefit of cucumber is proven in acne, blackheads, and pimples and is also used as a moisturizer of the skin of the face. The benefit of lemon is a well known fact for hair care and also for the capability to clear dark spots on the skin of elbow or the heel.
Fresh lime juice is always refreshing that keeps the skin look young. Apricot, orange and mangoes provide vitamin C and beta-carotene to resist free radicals in the body resulting in containment of collagen for the elastic quality of the skin. It provides right way to holdup the process of aging of the skin. You are able to retain the young skin for a long time. Berries contain high degree of antioxidant elements for maintaining the youthfulness and vigor of the skin
Add On -
Water is the most important component of healthy skin. Proper hydration is only possible from the intake of simple and clean water. It also flushes the bad toxins out from the body system to keep the entire body healthy and energetic.
