1. your nails are healthy if your are taking healthy food.
2. Put rubber gloves while your nails remains more of the time in water.
3. While you Gardening then please do not forget to wear gloves. this will keep you protect you all the way along.
4. During watching watching tv, moisturize your hands and nails with your favorite hand lotion. this will not only relaxing, also helps strengthen the nails.
5. Do nails trimming by weekly.
6. Apply olive oil daily on nails for their shining and strength.
7. A good nail polish also gives nails beauty, shine and protection.
8. Never bite your nails by teeth, keep emery nail file with you.
